We learned how to balance while catching and throwing the frisbee with our partners.
Then with our partners one of us had to say go then we wait for a while then we throw the frisbee while our other partner runs to catch the frisbee, they had to jump a little bit so that they can catch the frisbee and balance when they landed.
Last we played a game it was ultimate frisbee we had to get into groups, and we had to use the same balance technique.
I think I need to practice how to balance while throwing and catching the frisbee.

